Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Thursday, October 20, 2016

Step aside all you negative people, researchers show happy people really do have more fun ... plus a trip to Lakeside School and LGBTQ group shuns both mayoral candidates

 * ... LAKESIDE: Want to feel good about America and our country? Spend a few hours in one of our local classrooms and chances are you will come out impressed with the level of teaching and
surprised at how bright our kids are these days. I rarely set foot inside a school these days, but this week I spoke to Joseph Andreotti's AVID (Advancement Via Individual Determination) class at the Lakeside School. My thoughts: a committed teacher, promising and bright students and a supportive faculty and administration.


 * ... HAPPINESS: And here's something else that lifted my spirits: researchers say people who are genuinely happy, kind and sympathetic really do have more fun. That's good news in a world where narcissism and pettiness seem to rule the landscape in politics and entertainment. Said the Wall Street Journal: "Nice people, rejoice: Notwithstanding the prominent examples today in political and popular culture, the best available research still clearly shows that in everyday life the nice people, not the creeps, do the best at work, in love and in happiness."


* ... QUEER THE VOTE: So what do you think of the movement to write in "Queer the Vote" instead of voting for either Kyle Carter or Karen Goh as mayor? That's the recommendation of some folks in our local LGBTQ community who are unhappy with either candidate. Neither Carter nor Goh, they argue, has done enough to embrace the gay, lesbian and transgender community. To his credit, Carter has been up front about saying he would not participate in a gay pride parade for fear or angering some segment of the community. (Carter says he has gay friends but on this issue he will not get involved.) Goh has been consistent too in dodging the question and failing to return calls. This issue is hardly large enough to turn this election, but it's an interesting sideshow in this show we call the 2016 election campaign.

* ... FOODIE: If you like food that talks back to you, try the new spicy chicken sandwich at The Padre Hotel, part of its new menu that was rolled out recently.

 * ... SPOTTED ON TWITTER: "Bad Hombre" is the name of the cologne I buy at the Dollar Store."

 * ... WATER TOWER: Remember the old water tower that was taken down at Bakersfield High School to make way for the renovation at Griffith Field? It's now at the Kern County Museum and a group of Driller supporters are looking for input on how to make it a star attraction there. There will be a meeting at 4:30 p.m. on November 2 to discuss this. For more information call Jami Anderson at (661) 633-0340.


 * ... GOOD FORM: And hats off to those ladies over at the Assistance League of Bakersfield who will be contributing books to the students at Stella Hills Elementary School this Saturday. Said Dona Chertok: "We are participating in the Make a Difference Day; on which thousands of volunteers will be giving back to their communities. On Oct. 22, volunteers from across the country will unite for Make A Difference Day, one of the largest annual single-days of service nationwide."

 * ... LIBRARIES: Those mini, roadside libraries about town are about to celebrate their fourth anniversary. Named after the late Wendy Wayne, an educator and inspiring community activist, there are now some 63 libraries in Kern County, according to Susan Reep. One of them, located in front of Bernadette Ferguson's house on C Street, was featured on a Times Square billboard as a finalist in a Black and Decker contest.




Thursday, November 26, 2015

Giving thanks to all the guardian angles who steer and support us and another Thanksgiving Day Pie Run goes down at Hart Park


 * ... GIVING THANKS: How do you define happiness, and how often do you give thanks to the people in your life who bring a smile to your face? If you are like me, I have always believed that
happiness is a personal choice, so I don't spend a lot of time longing to live on the coast or in a sexier zip code. Kern County is home, and it would be unfortunate to go about life believing that geography or a change of scenery are the keys to happiness. So here's to all the people in my life, all you guardian angels (and you know who you are), who make Bakersfield such a special place to call home.


 * ... PIE RUN: I spent Thanksgiving morning in the hills overlooking Hart Park watching the sun come up, a speculator scene framed by a vibrant canvas of yellows and reds from the forest of trees below. I was among the 300 or so folks who attended the annual Pie Run, which coordinator John Rous says is the best deal in town. Said Rous: "There is no course, really no beginning and no end, no cost and no rules. Just run or walk at your own pace." Rous ran through 300 cups of coffee in an hour as runners feasted on several dozen pies, cakes, doughnuts, muffins and cookies. (photo courtesty of Margaret Scrivano Patteson)



* ... TRAFFIC DEATHS: The number of deaths from traffic accidents in the United States has spiked sharply this year, and experts believe smartphones may be a big cause of it. The National Highway Traffic Safety Administration says traffic deaths jumped more than 8 percent the first half of this year, a big increase after leveling off in recent years. Should we be surprised by this? Probably not, considering the number of people I see in traffic glancing down on their cell phones and they weave across the road.


 * ... DROUGHT: Keep your eye on a new $1 billion desalination plan that is opening next month in Carlsbad, a project expected to supply up to 10 percent of San Diego County's water supply. I have often wondered why California, in the midst of a record drought, is not investing more in these types of facilities. Experts often say they don't pencil out economically, but the Carlsbad facility is a private venture so someone is betting that desalination is a good bet.

* ... SPOTTED ON TWITTER: "I’m amazing in bed. I have the ability to stay there all day."

 * ... GOOD FORM: Hats off to the folks over at the CARE Foundation which just distributed $36,125 in grants from money raised through Village Fest. Among those organizations that received grants were Optimal Hospice Foundation, CASA of Kern County, Henrietta Weill Institute, Kern Partnership for Children and Families, Kelly's Therapeutic Riders, League of Dreams, Bakersfield Police Activities League, and the Boys and Girls Club of Kern County.

 * ... MORE GOOD FORM: Deanna Haulman sends this shoutout to some folks who volunteered to clean up one of our parks: "Last Saturday it was nice to see employees from the local Coke company cleaning up at Hart Park  Love seeing local companies taking time out of their weekend to help the community."

Thursday, April 16, 2015

So what makes you happy? A British study finds it is not wealth but rather the small things in life that we often take for granted. And more on those pesky moths that have invaded Bakersfield

* …. HAPPINESS: I loved the recent British healthcare study on the sources of true happiness. As expected, it wasn't wealth or a fast car that makes us happy, but rather the small things. The company
surveyed more than 2,000 people and found the top six things that trigger happiness: sleeping in a freshly-made bed; feeling the sun on your face; people saying "thank you" or a random act of kindness from a stranger; finding money in unexpected places; having time to yourself and laughing so hard it hurts. Here are a few items I would add: the soft purr of a cat or a face lick from your dog, dinner with friends, or those rare occasions when your children call out of the blue just to say hello.



* … MOTHS: Well, my little item on moths triggered a lot of response, and it appears there isn't a neighborhood in town that isn't battling an invasion of the pesky pests. "I am almost afraid to go outside," said Nancy Burciaga, "and I carry a fly swatter with me." And Leslie Duplan, who lives in Bear Valley Springs, added this: "I've had at least 30 in the house over a two week period. Went to my garage door yesterday and found another 12 or so just lying there. Took a broom to sweep them out and lo and behold most started to fly away… thought they were dead. Thankfully they don't seem
to cause any problems, just a nuisance."

 * … MORE MOTHS: I spoke with Cesar Diaz, owner of Best Pest control, who told me all this is likely a combination of the drought and a mild winter. "Moths don't do well in extreme cold and we had a really mild winter, so we are paying for that now," he said. In addition to moths, Diaz said there has been an explosion of other pests as well (ticks, fleas etc) for the same reasons. Diaz said the type of moth he has been seeing is called the 'willow moth.'


 * … BAD FORM: So what is the new protocal for draining swimming pools in this drought? Cathie Morris had this view: "If you have ever witnessed a swimming pool being drained into a gutter, you can visualize the amount of water I have seen coming from a neighbor’s yard on several consecutive mornings. I initially assumed that the neighbor didn’t know about the massive amount of sprinkler runoff because I was out walking before dawn when this occurred. That afternoon, I nicely let the resident know, as I felt she were not aware of the issue. I was thanked, and curtly told that she would check on it. Since the flow of gutter water has continued since then, it is obvious that either the residents are not aware of our water crisis or that they just don’t care. Either way, it’s very frustrating and the waste is disgusting, if not criminal."

 * … SCAMS: The number of telephone scams around the deadline for income taxes is off the charts, so my advice is: ignore them. This note from reader Bill Upshaw is typical: "I was told that the U.S. Treasury would take action against me if I did not return their call. I would have to face a federal magistrate to answer the charges. The call was a recording with a foreign accent. The area code was 573, which is in Missouri."

 * … NUN RUN: And finally, I am happy to help the good people over at the Our Lady of Guadalupe School publicize their annual Nun Run and Family Picnic which will be held next Saturday, April 25, at the school's new site at 4600 East Brundage Lane. The run (or walk) starts at 10 a.m. and the picnic an hour later. Call the school for more details, (661) 323-6059.

Sunday, January 19, 2014

Another reader's take on what it means to call Bakersfield home, and enjoying the beauty of the Sequoia National Forest


 * … HAPPINESS: My earlier post on Bakersfield bashing prompted this note from personal trainer Gina Rolow. "Today's blog about the insults of Btown prompted me to write you, to say, THANK
YOU for putting this in print. Having lived here over 30 years, I cannot tell you the blessings I have received from the folks here. Yes, there is crime, dirty air, but like you said very boldly 'Happiness is a personal choice!'  I can think, (and have lived in) far worse places. I often wonder if there are any 'unhappy people in Hawaii or the Bahamas?  You get my drift."

 * ... SEQUOIAS: Another blessing of living here is right at our doorstep: the Kern River Canyon and the Sequoia National Forest. I spent Sunday with friends hiking the Mill Creek trail, a beautiful and challenging trek that offered absolutely stunning views from every angle. If you haven't been in a while, it is worth your visit.


 * … BAD FORM: A reader named Angela wrote to me about how cavalier some folks are about disposing of dirty diapers. "I found one in a washing machine at a laundromat," she said. Yuck.

 * ... OVERHEARD: A couple is talking about how airlines are reducing legroom and making the seat cushions thinner to make more money and improve fuel economy, prompting the wife to remark: "If they are so concerned about how much my bags weigh, why don't they just charge everyone by how much they weigh? They can weigh us in with our luggage right there at the counter."

 * … LITTER: This observation about litter comes from Riley Parker. "After reading Mark Thompson’s comments regarding his impressions of travelling out of state I couldn’t help put offer my own comments.  Last year we made several out of state road trips in order to escape the unhealthy air basin that has become Bakersfield’s claim to fame for the wonks writing for major publications. As Mark mentioned, the moment that we left California the roads improved, the trash subsided, and the drivers seemed less frenetic. Interstate 15 from the Arizona/Utah border north was a beautiful road surface with virtually no visible debris. Going north from the junction with I-70 the speed limit is 80 mph which eliminated the lane jockeying that is so prevalent on California freeways and highways. And then of course there are the fuel prices… $2.97 last week in Sandy, Utah. The visual impact of returning to California, and particularly to SR-58 east of Bakersfield is depressing. The disrepair, apparent lack of pride, poor maintenance, and obvious high fuel taxes, serves to render the entire area at a competitive disadvantage with most all of the western states. Stopping at the rest area south of Cedar City is to experience a well-kept neighborhood park… just not in California."





Thursday, March 21, 2013

With the Arts Council of Kern in turmoil, a new arts non-profit opens its doors, and what are the 22 secrets to a long and happy life?


 * ... ARTS:  With the future of the Arts Council of Kern in doubt, one of its former employees has moved on to create a new arts related non profit. Local artist Nicole Saint John has created the Kern Community Arts Partnerships (KERN CAP) to "raise the quality of life through arts and arts education in Kern County." Saint John is already working on several grants and is currently working on bringing renowned artist Wiktor Szostolo to Bakersfield to create a public art project. Saint John is one of seven employees that have either resigned or been fired by the Arts Council in the past year. Saint John's move comes at a time when the future of the Arts Council is struggling to remain viable and afloat. (file photo of Nicole Saint John)



* ... HAPPINESS: I read with interest a piece called "22 Things Happy People Do Differently" on a website called "Successify." Among those things to consider: don't hold grudges; accept what cannot be changed; speak well of others; take time to listen; never seek approval from others; live minimally; eat well; exercise; tell the truth and never make excuses. Sounds like a good place to start.

 * ... BURGERS: There are a lot of good hamburgers in town (Juicy Burger, In-N-Out, Tahoe Joe's, The Padre to name a few) but my top pick is the Hudson burger over at Muertos Kitchen and Lounge in the Wall Street Alley. If you haven't tried it, make sure you do so. And what is your favorite burger in town?



* ... YOUNG TURKS: BakersfieldLife, the premier glossy city magazine around town, is accepting nominations to recognize some of the up and coming young people in our community. This "20 under 40" competition will recognize folks who give back to our community while showing outstanding character. The nominations can be made at www.bakersfieldlife.com until April 12.



 * ... NO BUTTS: Hats off to the nearly 50 students from Freedom Middle School and Almondale Elementary (Rosedale Union School District) who participated in the No Butts Left Behind (NBLB) program, designed to raise community awareness about cigarette butts littering and its impact in the environment. This week they helped clean up Almondale Park in the northwest. Rosedale Union students have already cleaned up two other parks in the past several weeks. In an hour's time at each park, Polo Community Park yielded 1,796 butts and North Rosedale Park's total was 1,255.

 * ... BAKERSFIELDISM: You may be a Bakersfield old-timer if you "stopped in the evening on the way home from school for milk and bread at Niles Street Liquor and picked up .22 ammo at the same time."

Tuesday, March 15, 2011

Let's talk about true happiness and the story of how the old jail lions ended up at a fraternity house

 * ... ARE YOU HAPPY?: Interesting read in The Wall Street Journal on some important research into happiness. New evidence "suggests that people who focus on living with a sense of purpose as they age are more likely to remain cognitively intact, have better mental health and even live longer than people who focus on achieving feelings of happiness." It went on to warn that "in some cases, too much focus on feeling happy can actually lead to feeling less happy." In other words, focus less on the next gourmet meal or winning the NCAA basketball pool - those are examples of "moments" of short-term happiness that are fleeting - and more on volunteering, being involved in community projects, raising children or improving yourself. "Striving to live a meaningful life or to do good work should bring feelings of happiness... But people who primarily seek extrinsic rewards, such as money or status, often aren't as happy."



* ... YOUNG WICK: Local jeweler Gordon Wickersham wrote to tell me about his son, Bakersfield High graduate Alex, who is featured in a story in Popular Mechanics magazine. Alex works for Joby Energy, a start up company in Santa Cruz that is working on an experimental wind turbine that flies like a kite and sends its electricity to a grid on the ground. Apparently the airborne turbines are lower in cost and higher in yield than the traditional land based wind turbines.

 * ... DUTCH HOLLOWAY: Local historian and retired teacher Gilbert Gia said recent posts about the old La Cresta Air Park "helped me locate Dutch Holloway's Airfield, which in the early 1920s was near today's Green Frog Market on Bernard. Dutch was offering round trip flights to Los Angeles in 1922 even before there was a Meadows Field."

 * ... LIONS: And speaking of Gilbert Gia, a reader turned me on to one of Gia's historical research papers about the enormous lions that once stood in front of the old Kern County jail. The lions stood for 47 years until the 1952 earthquake, which damaged the jail building beyond repair. The lions were salvaged and were later purchased by Clyde Biglieri, a Sigma Alpha Epsilon alumnus from the University of Nevada at Reno. Lions are the national fraternity's symbol so Biglieri and some other alums ponied up the money to buy and move the statues to Reno. Apparently they were damaged along the way, but were restored by a fraternity brother and now stand guard at the fraternity house at 835 Evans Street.



 * ... DRIVE-INS: Paul Summers is the latest reader to weigh in on the drive-in restaurants that once were so popular in our community. "If my memory serves me right, before Michener's Drive-In it was Boo's Drive-In, owned by Walter (Bo) Boylan, older brother of Jim Boylan. At that time, they served the best sandwiches in town." As for Michener's, reader and friend John Brock remembers that Michener's stood at the northwest corner of 18th and Q streets.  "The drive-in consisted of a big parking lot in front of a small building at the rear of the property on the south side of the alley between 18th and 19th. I remember that getting into and out of the lot was sometimes a chore as cars pulled into the lot in parallel lanes perpendicular to the building and were served in the order in which they arrived. The cars closest to the building would have to leave and then all the cars behind would move up in line. Sometimes you might finish before the car in front of you and would have to wait for them to leave. I remember more than a few instances where a drink or something left on one of the trays they attached to your car would fall off when you were moving up in the line to make room for customers trying to get into one of the lanes. I also remember that the carhops who took your orders were not allowed to write anything down, they would have to memorize the order and submit it to the kitchen."